“Eat to Lose!” ….Really?   The answer is Yes!   70% of what you are looking at in the mirror is your food and following the recipes in “Eat to Lose!” will certainly give you a different view!

Over 50+ Plant based recipes that are so delicious you might decide to have them as the main course!

If your’re concerned about running out of choices regarding a plant based diet…I’ve got some great news for you!    I’m not big on the word diet but I do like a plan. A plan that actually fits everyone, is easy, and works!

This e-book, titled,” Eat to Lose!” will definitely help to keep you on track while you eat and lose those unwanted inches that have worn out their welcome long ago!

“Eat to Lose” is a plant-based, no boring recipe book! Every meal can be prepared in 15 minutes or less.

It’s heavy on veggies and remember this is not about trying to get you to become a Vegetarian or Vegan. It’s about getting you a slimmer waistline and a healthier life!

What’s the difference with this Detox?

No starving, no hunger pains and amazing results! You will eat a yummy meal daily while restoring your body and eliminating cravings for sugar and carbs!

A Detox focuses on getting the old stuff out so that when you began to eat better your body will be able to absorb and utilize the new healthier choices that you are making.

When you begin to eat healthier and eliminating processed foods but don’t do a detox it’s like putting icing on a mud pie… It’s still a mud pie!

These plant based recipes will have you licking your fingers! I focus on foods that taste good and have natural ingredients! There are recipes that include chicken and fish and loads of meatless recipes!

I began experimenting with her my new Vegan diet 23 years ago and decided to bring the best of my Southern diet, the flavors, into my plant based diet. You won’t believe how tasty everything is, the soups, salads, entrees and desserts…all in 30 minutes or less!

Whats inside:

-How to eat in the express lane ,easy and delicious in 30 minutes or less

-Loads of great meatless transition recipes and tips to help you improve your nutrition and lose weight!