Exercising with Norma is always productive, enlightening (educational), good for you, and FUN! Norma is an expert on ALL things that have to do with “using it and not losing it”. As a client you are exposed to thoughtful exercise choices by Norma and diligent monitoring by her which leave you feeling energized, proud of yourself, and wanting more! Exercise with Norma focuses on cardio, muscle strength, stretching, balance, agility and relaxation. You will feel strong, and physically fit for the day and along the way be entertained by Norma’s great sense of humor, awesome musical choices to accompany your routines and a feeling communicated by her to you of how strongly she cares about YOUR overall sense of good health and longevity. She is passionate about communicating her message of good nutrition, healthy living and exercise! She is a great mentor on so many levels.
I had the pleasure of working with Norma on an active healthy living activation for flight attendants and pilots. Norma is knowledgeable, inspiring and patient. She encouraged all of those she encountered to be their very best by getting their bodies moving. It is my hope to work with her again and again! Thanks Norma!
Norma‘s genius is in creating urgency in her clients to take an active part in improving every aspect of their health. She does this not only through imagery and positive affirmations but by being consistent in her words and actions. Norma is a role model for all of us who want to maintain mental and physical strength throughout our lives (no matter what shape we are in when we start training with her.)